Home → Children's Boxing Classes 5-10 Years Old
These classes are fun packed energetic workouts, where, through encouragement and praise we get the best out of the children.
We start with a fun warm up and then move on to floor work specifically instructing the children on how to do simple exercises properly.
We then show them how to stand and throw a series of combination shots, after which the real fun part begins as we use the boxing bags and pads to practice the shots.
Lastly the children are encouraged do some ring work ending with a last exercise game and we always finish with a 'boxer of the week' trophy presentation for the person that has worked to the very best of their ability.
Saturday 9:45am - 10:45am
If you're looking for a fun boxing gym with a great atmosphere and friendly staff,
contact The Fitness Factory today: