Home → Classes at The Fitness Factory Sheffield
These classes are fun packed energetic workouts, where, through encouragement and praise we get the best out of the children.We start with a fun warm up and then move on to floor work, instructing on how to do simple exercises properly.
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These classes are similar to the younger childrens classes but with a more intensive workout, the emphasis again being on encouragement and praise.
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These classes are always a good honest all round workout, working every part of your body, legs, stomach and upper body, through a boxing fitness workout designed for all levels of fitness.
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Be it group fitness, group bonding or even a hard core boot camp you're looking for we can accommodate as the group classes are tailor made to suit your team, club, workforce or a bunch of like-minded friends requirements.
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These classes are perfect for those seeking a lower-impact, lower-intensity workout. The focus is on keeping the body active while minimizing strain.
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These classes are designed to refine the technique of young boxers. Whether you're aiming to transition into amateur boxing or simply enjoy the sport recreationally, this session offers a solid foundation in fundamental skills.
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Whatever level of fitness, beginner, intermediate or expert we can accommodate you as all Personal Training classes are tailor made to suit your needs. All classes will be dedicated and designed specifically for you and your requirements.
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If you're looking for a fun boxing gym with a great atmosphere and friendly staff,
contact The Fitness Factory today: