Childrens Boxing Classes 5-10 Years Old:
These classes are fun packed energetic workouts, where, through encouragement & praise we get the best out of the children.
We start with a fun warm up & then move on to floor work specifically instructing the children on how to do simple exercises properly.
We then show them how to stand & throw a series of combination shots, after which the real fun part begins as we use the boxing bags & pads to practice the shots.
Lastly the children are encouraged do some ring work ending with a last exercise game & we always finish with a 'boxer of the week' trophy presentation for the person that has worked to the very best of their ability.
Saturday 9:30am - 10:45am