Childrens Boxing Classes 10-14 Years Old:
These classes are similar to the younger childrens classes but with a more intensive workout, the emphasis again being on encouragement & praise.
Parents should expect to see very quick improvements in their children's confidence through improved fitness & social inclusion. Again the classes start with a fun workout, moving on to floor work where we work the core of the body.
We then teach shot combinations & footwork, followed by a few rounds on the bags, a circuit workout & finishing with some ring work. Again, we always finish with a presentation for the 'boxer of the week' presented to the person that has worked to the very best of their ability.