1. Winners don't quit & quitters don't win
  2. Winners are simply willing to do what losers won't
  3. If you want to do it, you'll find a way - If you don't, you'll find an excuse
  4. If you fail to plan - You plan to fail

Frequently Asked Questions:



Is there a membership fee?
No, just a small class fee each time you visit.
Do I need to book a class in advance?
No, just come along 10 minutes before the class starts.
Do I need to be fit?
No, every level of fitness is catered for.
What should I wear?
Shorts or tracksuit bottoms, tee shirt & trainers will be fine.
Do I need my own gloves?
No, we have everything, gloves, pads, skipping ropes etc.
What else should I know?
Bring a drink, & possibly a small towel.